我用 App 记录自己跑步 3 年了，下面列表展示的是 2024 的数据
| KM | Pace | BPM | Time | Date | |
|---|---|---|---|---|---|
| 午间跑步 | 2.6 | 16'53" | 77 | 43min | 2024-12-08 11:23:25 |
| 清晨跑步 | 2.9 | 19'47" | 76 | 57min | 2024-12-08 10:25:17 |
| 傍晚跑步 | 3.1 | 17'48" | 81 | 55min | 2024-12-02 19:24:47 |
| 清晨跑步 | 16.0 | 11'19" | 69 | 181min | 2024-12-02 10:03:33 |
| 清晨跑步 | 3.0 | 14'14" | 85 | 42min | 2024-12-02 09:19:56 |
| 傍晚跑步 | 3.1 | 16'06" | 88 | 49min | 2024-11-28 20:39:57 |
| 午后跑步 | 3.5 | 19'23" | 79 | 67min | 2024-11-28 18:19:58 |
| 午间跑步 | 8.3 | 17'29" | 88 | 145min | 2024-11-27 12:58:18 |
| 傍晚跑步 | 1.7 | 17'06" | 87 | 29min | 2024-11-26 19:08:08 |
| 午间跑步 | 7.3 | 11'24" | 71 | 83min | 2024-11-26 13:20:06 |
| 清晨跑步 | 2.4 | 19'50" | 68 | 47min | 2024-11-26 10:29:39 |
| 清晨跑步 | 1.5 | 14'33" | 86 | 21min | 2024-11-26 08:56:14 |
| 午间跑步 | 1.6 | 16'53" | 74 | 27min | 2024-11-22 12:49:49 |
| 清晨跑步 | 2.9 | 12'08" | 97 | 35min | 2024-11-22 09:57:14 |
| 清晨跑步 | 3.1 | 20'23" | 84 | 63min | 2024-11-21 10:27:29 |
| 傍晚跑步 | 0.6 | 17'44" | 110 | 10min | 2024-11-20 20:22:43 |
| 午后跑步 | 0.4 | 17'56" | 88 | 7min | 2024-11-20 15:58:15 |
| 清晨跑步 | 2.8 | 11'55" | 114 | 33min | 2024-11-20 09:42:52 |
| 清晨跑步 | 1.5 | 19'24" | 98 | 29min | 2024-11-19 10:51:34 |
| 清晨跑步 | 2.9 | 13'16" | 109 | 38min | 2024-11-19 10:11:35 |
| 傍晚跑步 | 0.9 | 16'02" | 64 | 14min | 2024-11-18 20:08:55 |
| 清晨跑步 | 3.0 | 11'15" | 103 | 33min | 2024-11-18 09:17:08 |
| 午后跑步 | 1.7 | 11'24" | 93 | 19min | 2024-11-17 18:48:32 |
| 午后跑步 | 3.0 | 12'02" | 101 | 36min | 2024-11-17 15:06:25 |
| 午间跑步 | 3.1 | 10'04" | 114 | 31min | 2024-11-17 14:34:22 |
| 傍晚跑步 | 2.9 | 13'26" | 90 | 38min | 2024-11-14 19:11:04 |
| 清晨跑步 | 3.0 | 10'35" | 111 | 31min | 2024-11-14 09:05:29 |
| 傍晚跑步 | 3.1 | 14'02" | 92 | 43min | 2024-11-13 19:31:07 |
| 午后跑步 | 4.1 | 12'23" | 89 | 50min | 2024-11-13 18:39:34 |
| 清晨跑步 | 0.6 | 14'40" | 92 | 8min | 2024-11-13 09:19:05 |
| 午间跑步 | 2.4 | 19'12" | 80 | 46min | 2024-11-12 13:39:50 |
| 清晨跑步 | 2.7 | 14'41" | 100 | 39min | 2024-11-12 10:00:12 |
| 清晨跑步 | 1.0 | 16'50" | 87 | 16min | 2024-11-12 08:40:26 |
| 清晨跑步 | 3.0 | 5'49" | 142 | 17min | 2024-11-09 06:00:42 |
| 清晨跑步 | 3.0 | 6'08" | 143 | 18min | 2024-11-07 06:07:16 |
| 清晨跑步 | 2.9 | 6'01" | 137 | 17min | 2024-11-07 05:49:21 |
| 清晨跑步 | 2.9 | 5'40" | 149 | 16min | 2024-11-06 06:02:14 |
| 清晨跑步 | 2.9 | 6'13" | 137 | 18min | 2024-11-06 05:43:50 |
| 清晨跑步 | 1.8 | 27'56" | 78 | 50min | 2024-11-02 10:44:38 |
| 午后跑步 | 2.8 | 17'08" | 76 | 47min | 2024-10-31 18:57:51 |
| 午间跑步 | 2.6 | 20'34" | 70 | 53min | 2024-10-31 13:52:20 |
| 清晨跑步 | 2.5 | 20'15" | 70 | 50min | 2024-10-31 10:53:25 |
| 清晨跑步 | 2.8 | 14'59" | 82 | 41min | 2024-10-31 09:54:39 |
| 清晨跑步 | 3.0 | 5'47" | 17min | 2024-10-31 06:06:48 | |
| 清晨跑步 | 2.9 | 5'56" | 17min | 2024-10-31 05:49:08 | |
| 午后跑步 | 2.9 | 19'02" | 55min | 2024-10-30 18:56:44 | |
| 清晨跑步 | 2.7 | 17'38" | 47min | 2024-10-30 10:22:37 | |
| 清晨跑步 | 3.5 | 11'27" | 40min | 2024-10-30 09:40:40 | |
| 傍晚跑步 | 3.0 | 14'36" | 43min | 2024-10-29 19:30:20 | |
| 午后跑步 | 3.1 | 17'52" | 55min | 2024-10-29 15:35:13 | |
| 午间跑步 | 3.4 | 15'59" | 54min | 2024-10-29 14:26:12 | |
| 清晨跑步 | 3.1 | 13'21" | 41min | 2024-10-29 10:55:08 | |
| 清晨跑步 | 1.4 | 17'00" | 23min | 2024-10-29 08:50:51 | |
| 傍晚跑步 | 2.9 | 17'57" | 52min | 2024-10-28 19:04:35 | |
| 午间跑步 | 3.2 | 17'57" | 57min | 2024-10-28 14:36:39 | |
| 午间跑步 | 2.8 | 15'37" | 43min | 2024-10-28 13:51:34 | |
| 清晨跑步 | 3.1 | 10'33" | 32min | 2024-10-28 09:59:30 | |
| 午后跑步 | 0.5 | 12'22" | 6min | 2024-10-27 18:46:03 | |
| 午间跑步 | 2.9 | 14'39" | 42min | 2024-10-27 14:50:07 | |
| 清晨跑步 | 2.9 | 16'11" | 46min | 2024-10-27 10:11:46 | |
| 清晨跑步 | 2.9 | 9'32" | 27min | 2024-10-27 09:42:44 | |
| 午后跑步 | 3.0 | 13'03" | 39min | 2024-10-26 18:07:10 | |
| 午后跑步 | 2.0 | 14'47" | 29min | 2024-10-26 16:56:26 | |
| 午间跑步 | 3.0 | 12'59" | 38min | 2024-10-26 14:45:45 | |
| 午间跑步 | 3.5 | 13'10" | 46min | 2024-10-26 13:44:03 | |
| 清晨跑步 | 3.3 | 14'57" | 49min | 2024-10-26 10:09:58 | |
| 清晨跑步 | 3.1 | 11'10" | 34min | 2024-10-26 07:21:19 | |
| 清晨跑步 | 2.9 | 6'12" | 18min | 2024-10-26 06:20:52 | |
| 清晨跑步 | 3.0 | 5'49" | 17min | 2024-10-26 06:03:25 | |
| 傍晚跑步 | 3.1 | 12'24" | 38min | 2024-10-25 19:10:52 | |
| 午间跑步 | 2.4 | 15'34" | 37min | 2024-10-25 14:15:17 | |
| 清晨跑步 | 1.9 | 9'44" | 18min | 2024-10-25 10:33:00 | |
| 午后跑步 | 2.2 | 17'53" | 39min | 2024-10-24 18:52:07 | |
| 午间跑步 | 3.1 | 25'03" | 77min | 2024-10-24 12:53:12 | |
| 清晨跑步 | 3.9 | 13'09" | 51min | 2024-10-24 09:37:39 | |
| 清晨跑步 | 3.0 | 5'29" | 148 | 16min | 2024-10-24 06:17:46 |
| 清晨跑步 | 2.9 | 5'27" | 138 | 15min | 2024-10-24 06:01:32 |
| 午后跑步 | 1.2 | 12'21" | 83 | 14min | 2024-10-19 18:58:55 |
| 清晨跑步 | 2.9 | 5'47" | 158 | 16min | 2024-10-19 10:52:46 |
| 清晨跑步 | 3.0 | 5'54" | 148 | 17min | 2024-10-19 10:35:04 |
| 清晨跑步 | 3.0 | 5'53" | 154 | 17min | 2024-10-16 06:43:12 |
| 清晨跑步 | 3.1 | 6'00" | 143 | 18min | 2024-10-16 06:24:17 |
| 清晨跑步 | 3.0 | 5'34" | 128 | 16min | 2024-10-15 06:24:18 |
| 清晨跑步 | 2.9 | 5'55" | 132 | 17min | 2024-10-15 06:06:38 |
| 午后跑步 | 2.3 | 17'27" | 77 | 40min | 2024-10-04 16:59:34 |
| 清晨跑步 | 2.5 | 17'15" | 89 | 43min | 2024-10-04 10:24:12 |
| 清晨跑步 | 0.9 | 14'41" | 79 | 13min | 2024-10-04 10:01:05 |
| 午后跑步 | 3.0 | 5'33" | 159 | 16min | 2024-09-22 15:05:38 |
| 午间跑步 | 3.0 | 5'45" | 139 | 17min | 2024-09-22 14:48:21 |
| 清晨跑步 | 3.0 | 5'58" | 144 | 17min | 2024-09-08 07:04:30 |
| 清晨跑步 | 3.0 | 5'46" | 135 | 17min | 2024-09-08 06:46:43 |
| 午后跑步 | 3.0 | 5'46" | 144 | 17min | 2024-09-07 16:39:50 |
| 清晨跑步 | 2.9 | 5'38" | 158 | 16min | 2024-09-06 06:48:24 |
| 清晨跑步 | 0.6 | 5'48" | 154 | 3min | 2024-09-06 06:44:44 |
| 清晨跑步 | 3.0 | 5'38" | 152 | 16min | 2024-08-31 06:23:16 |
| 清晨跑步 | 3.0 | 5'58" | 133 | 17min | 2024-08-31 06:05:13 |
| 清晨跑步 | 3.2 | 5'48" | 145 | 18min | 2024-08-28 06:00:05 |
| 清晨跑步 | 2.9 | 5'56" | 135 | 17min | 2024-08-28 05:42:50 |
| 清晨跑步 | 3.7 | 6'04" | 134 | 22min | 2024-08-24 06:42:27 |
| 清晨跑步 | 3.8 | 6'55" | 131 | 26min | 2024-08-22 06:07:29 |
| 清晨跑步 | 4.9 | 6'02" | 139 | 29min | 2024-08-21 05:41:00 |
| 清晨跑步 | 2.9 | 5'48" | 145 | 16min | 2024-08-18 06:42:28 |
| 清晨跑步 | 2.9 | 6'06" | 132 | 17min | 2024-08-18 06:24:16 |
| 清晨跑步 | 4.9 | 6'07" | 136 | 29min | 2024-08-17 08:37:06 |
| 清晨跑步 | 5.3 | 5'58" | 139 | 31min | 2024-08-10 06:32:20 |
| 清晨跑步 | 5.0 | 6'05" | 139 | 30min | 2024-08-09 06:02:23 |
| 清晨跑步 | 4.4 | 6'04" | 137 | 26min | 2024-08-08 05:53:54 |
| 清晨跑步 | 3.0 | 6'22" | 142 | 19min | 2024-08-07 06:22:25 |
| 清晨跑步 | 3.0 | 5'57" | 135 | 17min | 2024-08-07 06:04:33 |
| 清晨跑步 | 2.9 | 5'35" | 151 | 16min | 2024-08-06 06:19:17 |
| 清晨跑步 | 3.0 | 5'50" | 137 | 17min | 2024-08-06 06:01:40 |
| 午间跑步 | 1.9 | 23'30" | 101 | 44min | 2024-08-03 13:44:45 |
| 傍晚跑步 | 3.3 | 6'43" | 135 | 22min | 2024-08-02 19:03:06 |
| 午后跑步 | 3.0 | 8'01" | 117 | 24min | 2024-08-02 18:39:03 |
| 清晨跑步 | 3.5 | 5'32" | 135 | 19min | 2024-07-30 06:25:47 |
| 清晨跑步 | 3.0 | 5'55" | 138 | 17min | 2024-07-23 05:54:07 |
| 清晨跑步 | 2.9 | 6'13" | 129 | 18min | 2024-07-23 05:35:33 |
| 傍晚跑步 | 3.0 | 6'30" | 136 | 19min | 2024-07-19 19:16:22 |
| 清晨跑步 | 2.9 | 6'00" | 143 | 17min | 2024-07-17 06:17:22 |
| 清晨跑步 | 3.0 | 6'08" | 133 | 18min | 2024-07-17 05:58:54 |
| 清晨跑步 | 6.1 | 5'53" | 140 | 35min | 2024-07-16 05:51:21 |
| 清晨跑步 | 5.6 | 5'33" | 145 | 31min | 2024-07-15 05:58:28 |
| 清晨跑步 | 6.5 | 5'39" | 147 | 36min | 2024-07-14 06:48:00 |
| 清晨跑步 | 7.8 | 5'47" | 147 | 45min | 2024-07-13 05:40:33 |
| 清晨跑步 | 4.8 | 5'49" | 147 | 27min | 2024-07-11 05:54:57 |
| 清晨跑步 | 5.5 | 5'44" | 145 | 31min | 2024-07-10 05:56:29 |
| 清晨跑步 | 3.3 | 5'26" | 156 | 17min | 2024-07-09 06:18:21 |
| 清晨跑步 | 6.1 | 5'41" | 153 | 34min | 2024-07-07 06:38:42 |
| 清晨跑步 | 5.1 | 5'33" | 159 | 28min | 2024-07-04 06:03:38 |
| 清晨跑步 | 5.5 | 5'48" | 151 | 31min | 2024-07-03 06:09:13 |
| 午后跑步 | 4.9 | 6'10" | 144 | 30min | 2024-06-30 16:31:30 |
| 清晨跑步 | 6.0 | 5'40" | 145 | 34min | 2024-06-29 06:27:25 |
| 清晨跑步 | 4.9 | 5'39" | 146 | 27min | 2024-06-19 06:04:20 |
| 清晨跑步 | 6.6 | 5'43" | 149 | 37min | 2024-06-16 06:12:24 |
| 清晨跑步 | 4.0 | 5'40" | 150 | 22min | 2024-06-15 09:25:04 |
| 傍晚跑步 | 0.4 | 8'35" | 116 | 3min | 2024-06-12 19:44:28 |
| 清晨跑步 | 5.7 | 5'35" | 131 | 31min | 2024-06-12 06:05:21 |
| 清晨跑步 | 5.3 | 5'41" | 146 | 30min | 2024-06-09 07:27:26 |
| 清晨跑步 | 6.2 | 5'37" | 143 | 34min | 2024-06-06 05:26:14 |
| 清晨跑步 | 1.2 | 23'29" | 86 | 28min | 2024-05-31 10:29:15 |
| 清晨跑步 | 0.2 | 15'05" | 83 | 3min | 2024-05-31 09:32:00 |
| 清晨跑步 | 6.4 | 5'33" | 146 | 35min | 2024-04-22 07:31:01 |
| 清晨跑步 | 5.7 | 6'09" | 135 | 35min | 2024-04-17 07:27:58 |
| 清晨跑步 | 5.5 | 6'02" | 136 | 33min | 2024-04-11 07:35:54 |
| 清晨跑步 | 0.3 | 5'38" | 108 | 1min | 2024-04-11 06:40:37 |
| 傍晚跑步 | 5.5 | 5'32" | 133 | 30min | 2024-04-07 19:41:44 |
| 清晨跑步 | 5.0 | 5'46" | 122 | 28min | 2024-04-06 06:31:22 |
| 午后跑步 | 5.3 | 5'48" | 118 | 30min | 2024-04-05 15:57:21 |
| 清晨跑步 | 5.4 | 5'33" | 136 | 29min | 2024-04-04 06:32:13 |
| 清晨跑步 | 5.2 | 5'39" | 138 | 29min | 2024-04-03 06:41:04 |
| 清晨跑步 | 4.5 | 5'32" | 148 | 24min | 2024-04-02 06:34:57 |
| 清晨跑步 | 8.3 | 6'14" | 130 | 51min | 2024-03-30 06:42:19 |
| 清晨跑步 | 6.8 | 5'52" | 132 | 39min | 2024-03-29 06:41:59 |
| 清晨跑步 | 6.6 | 5'55" | 129 | 39min | 2024-03-28 06:03:47 |
| 清晨跑步 | 6.2 | 6'03" | 140 | 37min | 2024-03-27 06:21:39 |
| 清晨跑步 | 7.1 | 6'02" | 133 | 42min | 2024-03-25 05:58:10 |
| 清晨跑步 | 7.5 | 6'08" | 132 | 46min | 2024-03-24 06:44:40 |
| 清晨跑步 | 6.4 | 6'05" | 129 | 38min | 2024-03-23 06:51:01 |
| 清晨跑步 | 6.5 | 5'56" | 131 | 38min | 2024-03-21 05:58:58 |
| 清晨跑步 | 6.0 | 5'42" | 133 | 34min | 2024-03-20 06:12:32 |
| 傍晚跑步 | 9.8 | 5'42" | 137 | 55min | 2024-03-18 20:29:14 |
| 清晨跑步 | 9.5 | 5'42" | 132 | 54min | 2024-03-17 06:46:08 |
| 清晨跑步 | 9.8 | 5'42" | 140 | 55min | 2024-03-16 06:30:52 |
| 午后跑步 | 7.6 | 5'28" | 120 | 41min | 2024-03-12 15:03:46 |
| 清晨跑步 | 6.9 | 5'53" | 139 | 40min | 2024-03-11 06:22:17 |
| 清晨跑步 | 7.0 | 5'57" | 145 | 41min | 2024-03-10 08:02:19 |
| 午后跑步 | 8.7 | 5'41" | 135 | 49min | 2024-03-09 15:03:58 |
| 清晨跑步 | 6.7 | 6'03" | 138 | 40min | 2024-03-09 07:46:15 |
| 清晨跑步 | 5.7 | 5'38" | 155 | 32min | 2024-03-06 06:26:57 |
| 午后跑步 | 9.4 | 5'27" | 161 | 51min | 2024-03-02 15:02:27 |
| 清晨跑步 | 9.8 | 5'38" | 144 | 55min | 2024-03-01 10:10:34 |
| 午后跑步 | 8.7 | 5'14" | 139 | 45min | 2024-02-29 15:39:26 |
| 清晨跑步 | 9.6 | 5'34" | 148 | 53min | 2024-02-25 10:45:23 |
| 清晨跑步 | 6.3 | 6'20" | 147 | 39min | 2024-02-18 06:53:45 |
| 清晨跑步 | 9.7 | 5'35" | 138 | 54min | 2024-02-17 07:09:30 |
| 清晨跑步 | 9.1 | 5'33" | 146 | 50min | 2024-02-16 06:50:52 |
| 清晨跑步 | 9.4 | 5'35" | 146 | 52min | 2024-02-15 10:01:16 |
| 清晨跑步 | 9.4 | 5'31" | 152 | 52min | 2024-02-14 07:04:06 |
| 清晨跑步 | 7.1 | 5'47" | 144 | 41min | 2024-02-12 07:14:55 |
| 午后跑步 | 9.8 | 5'26" | 147 | 53min | 2024-02-10 16:34:59 |
| 午间跑步 | 9.9 | 5'23" | 152 | 53min | 2024-02-09 14:28:30 |
| 清晨跑步 | 5.4 | 5'43" | 138 | 30min | 2024-01-31 06:31:52 |
| 清晨跑步 | 5.0 | 5'43" | 137 | 28min | 2024-01-30 06:39:52 |
| 清晨跑步 | 9.8 | 5'28" | 148 | 53min | 2024-01-28 07:54:15 |
| 清晨跑步 | 10.0 | 5'35" | 149 | 55min | 2024-01-27 10:19:36 |
| 清晨跑步 | 9.8 | 5'31" | 147 | 54min | 2024-01-21 10:02:52 |
| 午后跑步 | 9.0 | 5'24" | 144 | 48min | 2024-01-20 16:37:36 |
| 午间跑步 | 9.9 | 5'15" | 153 | 51min | 2024-01-14 14:58:44 |
| 清晨跑步 | 9.6 | 5'15" | 154 | 50min | 2024-01-13 06:59:10 |
| 清晨跑步 | 5.2 | 5'26" | 143 | 28min | 2024-01-10 06:29:50 |
| 清晨跑步 | 6.4 | 5'46" | 143 | 36min | 2024-01-09 06:02:08 |
| 清晨跑步 | 6.2 | 5'25" | 149 | 33min | 2024-01-04 07:17:35 |
| 清晨跑步 | 5.3 | 5'37" | 147 | 29min | 2024-01-03 07:35:40 |
| 午后跑步 | 1.0 | 5'42" | 147 | 5min | 2024-01-01 17:12:00 |
| 午间跑步 | 19.9 | 6'07" | 139 | 121min | 2024-01-01 14:44:39 |